A Healthy Addition To Your Day! If you’re familiar with me, you know that green smoothies plays a huge role in life and journey to healthy living! As a middle-aged woman, I feel the effects …
Wellness
Tracy Anderson Method – My “New” Fitness Journey
The Beginning I have an interesting history with the Tracy Anderson Method (TAM). I first saw Tracy (with Gwyneth Paltrow) on Oprah back in 2008 discussing how her method got Gwyneth in amazing shape. As …
10-Day Green Smoothie Cleanse – FINAL RESULTS!
Smoothie Cleanse – Days 6-10 The 10-Day Green Smoothie Cleanse is DONE and my final results are heeeere!! I’ve said it before but I am still in blissful shock and amazement at my journey with …